289. frisson

Man and woman on motorcycle. Digital image. Unpublished for a Reason. October 5, 2015. https://bit.ly/2Pxx6XrThis past weekend I attended a four-day mini gaming convention with some friends of mine. It’s a biannual event, with one in the spring and one in the fall. The spring one is usually smaller, but it’s still a bit of a stretch for this highly sensitive introvert because of the sheer number of people.

Thankfully though, the combination of meds, therapy, going on walks (thereby getting some vitamin D), and taking introverting breaks helped.

A couple of years ago I attended this con prior to starting grad school, after which my schedule (and inability to cope with most social situations) did not permit my going. This year though, with all the positive steps forward, I decided it was a good thing to test out my new outlook on humanity.

Overall, with a few instances of feeling overwhelmed, it was a good experience. For me, it was less about the gaming and more the freedom from the normal responsibilities of life to just “be” and refresh my wells of creativity.


On one of the evenings, I had a surprisingly frank conversation with a few people about emerging awareness of their sexual orientation or acceptance of a shift thereto. Some of the conversation was about poly relationships and the realities of dating – or being partnered with – multiple people.

(To me, that sounds exhausting, but I’m glad it works for other people.)

Another of the longer conversations though was with a guy I met last time who is coming to terms with the fact that he’s probably bisexual. This is complicated by the fact that he’s married and hadn’t really had that talk with his wife yet.

This was further complicated by the fact that we appeared to be attracted to each other, and actually talked about that, something that may have been facilitated by how much we’d had to drink before this conversation. At first, he said he thought he might be “drunk bi,” but later acknowledged that he’s been noticing this when he’s sober, too.

Apparently later he confided to another friend of mine that he’s now fairly certain he’s bi and was going to have that talk with his wife over the weekend.


Speaking of shifts in one’s sexuality, I’ve become aware of experiencing a recent uptick in attraction to guys. On one of the long walks over this weekend I tried to parse through my feelings about this, ponder what might be going on, and assess whether I’m actually demisexual these days or if it’s a mix of anxiety and growing up repressed.

One of the truths to come out of therapy is that I spend a lot of time in my head analyzing and picking apart everything and that my brain often works much faster than my mind. By the time my mind gets around to even considering something, my brain has already fast-forwarded to the conclusion it has determined absolutely will happen, which is usually the worst-case scenario.

This bodes not well for living in the moment and taking things as they come.

Another truth is the reality that I’m pretty rigid when it comes to things like sexuality… or if I’m being honest, most things. It’s funny though because I’m actually pretty open to change—even though I still like to have some degree of control over those changes, even if that just means knowing as much as possible about what’s coming next.

Now that I think of it, this rigidity is probably my parents manifesting again.

This was a theme that came through in a tarot reading I did for myself on Friday evening during an introverting break.

(If anyone is curious, you can see the spread here: https://bit.ly/2IRFG2P.)

I was reminded by Temperance and reversed Judgement of the need to be kinder to myself and to find balance—essentially becoming friends with my inner critic and acknowledging the fears and worries that get expressed as negativity.

The reversed Page of Wands blocking my Magician makes that pretty clear.

Breaking free of unhealthy cycles of thinking and action was another message that resonated. Fixating on worst-case scenarios is one way my mind protects me from hurt or disappointment, which is also self-defeating but understandably fear-based.

Taking back control of my life and not fixating as much on what I don’t have was yet another theme that came out of the spread.

As was learning to manage my emotions better. Hmmmm…


This led to a couple of insights on my walk on Sunday.

First, in regards to demisexuality, I don’t think there has to be conflict with experiencing an uptick in attraction. The nature of these attractions continues to be chiefly emotional rather than sexual.

What I do think has been going on the last few years is the fear to even entertain those attractions when they arise.

Again, my brain is awfully good at shutting down any hopes or possibilities.

And a big thing for me is the fear of rejection, because without fail, every guy I’ve been attracted to has wanted nothing to do with me beyond being friends. (This goes the other way for me, too.) So at the first sign of interest, my brain quickly fast-forwards the tape to the end of the scene where yet again I’m getting let down.

It would be easy to dismiss this if there weren’t ample justification for the fear.

The reality is I do tell and re-tell myself these stories about how no one is interested in me and how I’m going to literally die alone and forgotten someday.

Another reality is that I seemingly have zero control over who I’m attracted to (e.g., a married, currently monogamous, and emergently bisexual guy), so it’s impossible to predict when and where it will occur.

So am I unconsciously selecting guys who will fullfill my brain’s worst-case scenario to maintain control over a situation in which there is little control?

And what do I even want??

And how to loosen up but stay true to myself?

287. stardust

tunnel*tap tap tap* Is this thing still on? Anyone out there?

I am currently stuck in the Tampa International airport, the clock just turned 3am, and I have been up for nearly 21 hours, with another two hours or so until anything opens here, so now seems a good a time as any to get back into the habit of updating this site… if only to keep myself awake.

Not that I don’t miss putting my thoughts out into the void for you.

A lot has changed in the 139 days since I last posted—on September 1. Probably the biggest development is that I am finally, finally done with graduate school… which means that I finally, finally have a master’s degree! 139 days ago, I was just beginning the final semester of my library science degree.

All things considered, it went splendidly. Even though I was taking only one class, there were quite a few stressful moments and meltdowns, part of which had to do with the statistics and technical nature of the course content. But I got to the end in one piece.

And I graduated.

I actually received one of my program’s outstanding student awards this year, along with another good friend of mine, which was a great feeling, especially when I sometimes felt that I wasn’t as accomplished or as remarkable as some of my other classmates.

I was also nominated by one of my professors and selected by a university committee to be the graduate student commencement speaker for the December graduation ceremony. It was amazing and intense, and deeply humbling to address my peers with a charge for what I feel our world needs from graduate students and graduate education. I didn’t want to give some pat talk about following dreams or living up to full potential.

My talk centered around the Jewish concept of tikkun olam, or the restoration of the world.

Three of the key values of my university that are woven throughout all the programs and courses are social justice, diversity, and integrity. Essentially, I encouraged my fellow graduates to view their chosen careers through the lens of those values and look for opportunities in seemingly everyday moments to help heal the brokenness of the world.

That was nearly a month ago now.


While it was certainly a good feeling to be done with school after almost three years, the months leading up to it were tinged with a growing sense of anxiety and worry.

Sure, I was worried about finding a full-time job and how the actual fuck I was going to eventually pay off the tens of thousands of dollars worth of loans I had to take out to pursue a degree that is a basic requirement for virtually all librarian jobs. I worry that the number of MLIS graduates is increasing but that the number of new jobs is not growing at the same pace.

On a more fundamental level, I was worried about losing the close sense of community that I have been a part of for three years. For the most part, my social circle tends to be built around the activities that I am involved with or the people with whom I live. When those activities end or I move house, those social ties tend to dry up for me.

It’s not that I am necessarily edged out or excluded. It’s that I don’t really know how to connect with people. The ironic thing is that human community is something I do want and am often desperate for, but the mechanisms for doing that are unknown to me.

I did not grow up around many people. With the exception of church, Sunday school, and AWANAS, until age ten or eleven, my world consisted largely of my parents and my sisters. Since my family homeschooled, and we lived in a rural area, we never learned to interact with our peers. We weren’t forced to figure out the rules of the playground or the nuances of the school hallway, navigate friendships or weather rivalries.

While not every childhood experience is the same, some of those fundamental lessons about human nature take place during those early middle school years.

For instance, I never learned properly how to play. Play is important for the development of self-regulation, creative problem solving, along with the cerebral cortex. In our family though, play often took the form of psychological warfare. There were moments of fun, but through this, my sisters and I first learned to view human relationships through the paradigm of a threat. Our parents unwittingly taught us that we weren’t worthy of love and acceptance and that these commodities were conditional.

I find myself with a graduate degree and nearly 35, but that I have no idea who I really am apart from external measures of my self-worth—what other people tell me about myself. But I will always have those early voices and memories of my childhood in the catacombs of my subconscious.

My mom turning to me when I was about 15 or 16 during a verbal clash to actually say: “If people knew who you really are, they wouldn’t like you.”

I learned to fear other people, to keep them at a safe and comfortable distance, popping in and out of their reality when needed. While I noted that people liked me and wanted to be around me, I was suspicious and wary, like a wounded animal.

What were their true motives? When would they figure out I was hollow? When would they discover I was Frankenstein’s monster?


The intersection of all this lies in the fear that I will never have a family and a partner of my own—someone who accepts me in spite of my craziness and insecurity, and who is willing to fight the demons with me, but not treat me as the enemy.

I fear I’ll unconsciously push everyone good for me away—that my parents were too good of teachers in the art of toxic, fearful relationships.

217. indelible

Bell_Rock_Lighthouse_during_a_storm_cph_3b18344While driving to work this morning, I had a rare moment of lucidity. I was thinking about the day and everything ahead. On that list of things to worry about is whether or not I’m going to have to take my former landlord to court to get my security deposit back.

Then one thought came to the forefront: You don’t have to give him any more bandwidth in your headspace. I asked myself: Will worrying about this influence the situation one way or other?

Probably not.

I’ve also been thinking in general lately about expectations — what I expect from my family, friends, potential boyfriends, myself, my career, my future.

In fact, most of the disappointment I’ve experienced, and currently experiencing, seems to stem from the failure of reality to live up to what I consciously or unconsciously imagine it should be. Sometimes I don’t even have a clear idea of how it is that I thought things should turn out — I’m just dissatisfied with the result.

In a piece for The Guardian, Julia Sweeney writes that in the first few months of being a parent, she rewrote her entire childhood. “Turns out it was probably not nearly as bad as I once thought it was. In fact, my newly revised attitude about my mother is that she did the best she could.”

I don’t know why it’s so easy to resent our parents for committing this unforgivable sin. That’s not to say there aren’t some horrific parents out there who truly fuck up their kid , nor that there aren’t childhood wounds to deal with and heal from. But how much should we expect from flawed human beings who find themselves tasked with taking care of and raising a tiny, helpless, blank slate of a human being?

For the last couple years, and probably before, I’ve resented my parents for failing their young gay son. Of course, they didn’t know that this was the situation. Frankly, I’m not sure what the outcome might’ve been if I’d come out as a teenager; said that I didn’t want to be heterosexual, nor that I needed “therapy.”

So what should I really expect from them now, as an adult? A few months ago, my mom told me (again) that, should I ever get married, that the family would not attend my wedding. I’m not sure about my sisters. My youngest sister probably wouldn’t. The younger one might. She’s the only one who has seemed at least outwardly accepting.

It is hurtful, to say the least, to have the memory of how big a deal they made over my younger sister’s wedding in 2008. I even played piano and wrote a piece for the ceremony. I suppose my expectation is that family might trump their narrow religious views; that they would be happy just to celebrate with their only son over his finally having found love and commitment.

What I suppose that means is that I expect them to be different from who they are, which seems as unfair as their wishing that I were heterosexual — which is to say, cease to be me. Of course, their religious identity is not written into their DNA. They do have a choice in their belief system.

A few weeks ago, I wrote about how I feel judged by virtually everyone I come in contact with, especially people who I perceive to be better off than me. I recently had a realization about that: namely, that really the only person who’s judging me is me. I’m projecting my negative thoughts about myself and my perceived lack of worth on to everyone else.

Like Julia, I’ve been rewriting my childhood as of late. I wonder now if it wasn’t my parents who were super critical of me, but rather that it was me all along. That’s not to say that the religious views of my home and church didn’t influence me. In Christian fundamentalism, we’re taught to view ourselves as broken, flawed, perverted, dirty. “But we are all as an unclean thing, and all our righteousnesses are as filthy rags; and we all do fade as a leaf; and our iniquities, like the wind, have taken us away.” (Isaiah 64:6)

We’re taught to search ourselves for wicked thoughts, and to assume that anything we think or do is sinful and evil: “The heart is deceitful above all things, and desperately wicked: who can know it?” (Jeremiah 17:9) If you’ve seen documentaries like Jesus Camp, children are pressured into making confessions, even to point of manufacturing sins just to be forgiven and avoid hell.

My parents didn’t always do the best job of making my sisters and I feel loved and accepted, just as they likely didn’t always feel loved and accepted as children. They’ve asked forgiveness from us for past mistakes, so we’re all trying.

I’m not entirely sure how my sisters internalized our early upbringing. For me, it made me hyper self-critical. I’d get angry with myself before anyone else could, sometimes for things that even my parents weren’t angry or disappointed over. I wanted to prove to everyone that I expected nothing but perfection from myself. Consequently, I grew up hating and despising myself for failing to be all that I expected myself to be.

When I get angry over mistakes or losing a game, I’m really angry at myself for failing to be perfect — to catch on to the rules, to notice patterns, to develop strategies. In essence, in those moments I wish that I could be someone else. To cease to be me.

So why is it so hard to stop? I suspect it’s partly that I’m so used to this that I’m afraid of any positive change, unsure how to live without the negative voices and energy, even though it’s psychologically and emotionally draining. It’s the same reason why I’m struggling to let go of my feelings for Seth. I haven’t felt anything like since then. Feeling something is better than nothing.

One step at a time.

198. Le Jugement

Le_JugementThis was a card that came up yesterday, reversed, in the ninth position on the Celtic cross spread. It reminds me just how steeped the Rider-Waite-Smith deck is in Judeo-Christian mythology.

The imagery evokes the Resurrection before the Last Judgement from 1 Corinthians: “The trumpet shall sound, and the dead shall be raised incorruptible, and we shall be changed.”

In Pamela Coleman Smith’s artwork, the archangel Gabriel awakens the dead with a trumpet blast, who gesture reverently and welcomingly with open arms. The figures below are grey and ashen, while everything above bursts with color.

the magicianThe banner on the trumpet is likely the Saint George’s Cross, which could be a reference to overcoming the dragon (Revelation 12:8). There’s also a connection in the red and white to the Magician’s clothing. The ocean swelling in the background could be a reference to the sea giving up its dead (Revelation 20:13), but there’s also the connection to the river that seems to flow throughout the Major Arcana cards, starting with the Empress. It mirrors the swelling waves in the foreground of the Fool, the river flowing through Death, and the water in Temperance, The Star, and The Moon. One could say that there’s also a connection to the High Priestess, with her blue robes flowing like water.

Grey is a masculine color in Tarot. The Emperor’s throne, the Hierophant’s church and Justice’s temple; the Chariot, the Hermit, the overcast sky in Death; the Devil’s wings, and the towers in The Tower card and The Moon are all grey (and, dare I say, phallic). The pillars in the High Priestess are black and grey.

The trumpet here has particular meaning for me, as my father is a professional trumpeter.

Some keywords that Waite associated with this card in its upright position are Judgement, Rebirth, Inner Calling, and Absolution. Reversed, it can suggest self-doubt and self-judgement.

Reversed, the Judgement card suggests that you may be indulging yourself in doubt and self-judgement. Your deliberation is causing you to miss the new opportunities that await. A certain amount of momentum has accumulated behind what you have achieved, which could propel you further. If actions are taken now, such momentum will not be lost. Therefore now is not the time for being cautious or introverted, rather it is time to move onwards with confidence and pride.

Additionally, this card suggests that you may be overly hard or critical of yourself and not allowing yourself to truly learn from your mistakes. You may have made some mistakes in the past but see these as learning experiences rather than failures or faults. (BiddyTarot.com)

When I laid out this card, it was in the ninth position in the Celtic cross spread, which indicates any hopes and/or fears of the Querent. One of the major reasons I really haven’t gone out or made any progress with the workshop of my one-act opera is this sea of self-doubt that I’ve been awash in the last couple of weeks. So many things life recently haven’t been working. Job interviews I’ve gone on have proven to be disappointments (the last one didn’t even give a reason: just “applicant was not chosen”); the guys I’ve seen on dates haven’t panned out; my grad school applications… well, that whole thing was rushed and poorly done to begin with.

Tarot scholar Tara Miller writes that “Judgment represents the House of Gabriel, the knowing that Judgment Day can come at any moment; live your life to the fullest, as the trumpet of Gabriel is at hand.” (Wikipedia)

It wasn’t until I renounced my Christian faith that I realized how truly precious and rare life is. As a Christian, I was taught from day one that life is a gift from God. To squander it by pursuing our own wants, desires, and pleasure is arrogance, and a sin. “For what does it profit a man to gain the whole world and forfeit his soul?” (Mark 8:36)

What I was most angry about after becoming an atheist was not that I’d been fooled or that I’d believed lies my whole life. It was that I’d lost so much time and experience. Instead of learning about Creationism, I could’ve been discovering the wonders of science and our world. I could’ve been discovering who I am, what I care about, what my values as a human being are. I could’ve been exploring my sexuality as a gay man, making mistakes early in life (when you’re supposed to make them), all on the way to finding a partner—and more importantly, a groundedness in who I am as a person. My parents and teachers were wrong: our rock is not Christ. We have to become our own rocks that can weather the storms and arrows of life.

So if life is so short, why do I keep allowing these petty, negative scripts to dominate mine?

Why do I superimpose an inner monologue on everyone, assuming they’re thinking how unattractive, unoriginal, neurotic, unfit, unsuitable, incomplete, and poorly trained I am?

This is why I often stay at home—because, no matter how irrational I know it is, my lizard brain interprets every stray glance or comment as betraying what people really think of me. And the thoughts cascade into self-doubt, self-hate, and self-judgement.

Of course they rejected your grad school applications. You’re a poor excuse for a competent adult and musician.

Of course no one wants to date you. You’re complicated, selfish, difficult to live with, and you don’t enjoy going out to gay bars.

Why bother going anywhere when you’ll just feel like an outsider? No one understands you. Other people know instinctively how to interact with other humans. You? You’re broken, damaged, and worthless.

And so I shut down, retreat and hide myself away. I let my potential stagnate rather than risk having to confront these messages.

The inherent meaning in the Judgement card is transition, one of awakening from death to “new life.” But I need to face the illumination my subconscious is shining on these issues.