282. doldrums

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The period in the weeks and months after school lets out have been some of the most listless recently. I am doing a practicum internship this summer, but that’s not the same as class.

As one who depends on adrenaline energy to get through the day, lacking the power of structure and urgency to propel me takes the proverbial wind out of my sails. One day is much like another.

I have one more semester and then this is real life, albeit with a master’s degree.

Thankfully I have the nonsense with the American government to distract me.


Recently I’ve been doing some more formal reading on AD/HD to get a better handle on this condition and how I can prevent it from wreaking any further havoc on my life.

  • Barkley, Russell A., and Christine M. Benton. Taking charge of adult ADHD. New York: Guilford Press, 2010.
  • Sarkis, Stephanie Moulton. Adult ADD: a guide for the newly diagnosed. Oakland, CA: New Harbinger Publications, 2011.

As Vivian observes in Wit, “My only defense is the acquisition of vocabulary.

As I observed in a previous post, one theory about the cause of AD/HD (attention deficit/hyperactivity disorder) is that it is due in part to a dopamine disorder, the neurotransmitter that helps to regulate emotional responses and take action to achieve specific goals, along with feelings of reward and pleasure.

It’s thought that AD/HD may be a deficiency of dopamine receptors, meaning that although dopamine is produced at normal levels in the brain, there aren’t enough receptors to process that neurotransmitter.

There may also be higher concentrations of proteins called dopamine transporters in the brains of AD/HD people, meaning that for these individuals dopamine is prevented by that protein from moving from one cell to the next.

This helps outline three of the most prominent hallmarks of this condition in my life: namely, an inability to regulate my emotions, an inability to follow through on my goals (despite all my best intentions), and experiencing a hollowness when it comes to rewards and pleasure.

Even when I do manage to achieve a goal, or manage to do something impressive, I can’t enjoy it.

At the conclusion of my senior composition recital in college, I recall standing in front of my applauding peers and teachers just after the final notes of the last piece, and feeling as if all of it were an afterthought. I’d already moved on to the next thing, but I had to act as if I was enjoying the moment. It was awful.

I always thought this was because my parents consistently downplayed my successes lest pride go to my heart, instead attributing my efforts to Jesus’ work.

Maybe it’s simply a lack of dopamine in my brain.

Dr. Russell Barkley calls AD/HD a “blindness to the future” or “intention deficit disorder” rather than an “attention disorder.”

It’s a “nearsightedness to time.”


As I alluded to several posts ago, like most AD/HD folks, I have an easy time starting projects, but a much harder time finishing them. I have eight promising bars of different pieces of music, but quickly lost interest once I’d begun.

My computer is full of writing projects that I started but forgot about or got bored with.

Even this blog has several dozen drafts of posts I began but never finished.

Any kind of long-term planning or habit formation is dependent on the successful function dopamine in the brain.¹ For those of us with AD/HD, that dopamine dysfunction makes it incredibly difficult to follow through with long-term projects because we don’t experience any of those chemical rewards that NT² brains do as soon as we’ve begun or meet benchmarks.

For me, AD/HD is characterized by the tyranny of the “now” and the “new.” Things are interesting or important so long as they are right in front of my face, or immediately looming on the temporal horizon. Otherwise, they are a problem for the me of the future.

And the frustrating thing is that I recognize that this is a problem. I have so much field data about how I’ve fucked up by waiting until the last minute to start projects, missed deadlines, and lost out on opportunities because they just weren’t urgent enough.

Even worse, my behavior is mystifying and frustrating to those close to me. You’re very intelligent, they say, so why can you just work hard to apply yourself?

Great question. Let me get back to you on that.³


The personal ramification of AD/HD for me is that it makes long-term relationships very difficult to manage.

Like with projects, unless I see people every day, I’m going to forget about them, no matter how good of friends we are. My brain has trouble processing anything outside of the “now.”

Plus, I often test friends’ patience with my impulsiveness and short temper. A deficiency of dopamine, along with a practically inactive anterior cingulate cortex, means that before I’ve had a chance to think about the consequences of my blowing up, I’ve already done it and am horrified and perplexed by my behavior.

What this means for my dating life is that… well, nothing good.

To begin, all of the above can prove deterrents for potential boyfriends. Most gay men are actually pretty averse to crazy, and mine has a way of manifesting itself on its own.

A lack of emotional regulation means that, although I rarely feel attracted to a guy, when I do, holy shit.

My crushes are very intense.

If I’d been out in high school, I probably would’ve learned coping techniques to avoid verbally vomiting on guys I like as often, or to avoid my anxiety turning me into a veritable tweak-fest of awkwardness around someone.

It’s also very difficult for me to retain romantic or sexual feelings for most guys beyond an initial encounter. Without the dopamine rush of reward in a sexual experience, romantic feelings are tough to sustain.

I worry that AD/HD has ruined my chances at finding a decent guy.


References/Footnotes:

¹ Georgia Health Sciences University. “Habit formation is enabled by gateway to brain cells.” ScienceDaily. http://www.sciencedaily.com/releases/2011/12/111221140448.htm (accessed July 4, 2017).
² NT = Neurotypical.
³ Though I have every intention of actually getting back to you about this in the moment, in actuality I’ll have forgotten that we even had this conversation within two minutes, meaning that I won’t get back to you and you’ll think I’m a complete flake.

281. maffick

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Friday evening I had a pretty positive experience in my summer practicum class, and I have been trying to hold on to the feeling that went along with it.

We recently had an assignment to put together a mock resume and cover letter for our target jobs. I had an anxiety attack reading job requirements for entry-level cataloging jobs, realizing how much I still don’t know and how much is expected of candidates.

What I ended up taking away from Friday though was feedback that my resume and cover letter was actually pretty strong, that I know more than I think I do, and most everyone is worried that they’re unqualified for the job they really want.

It’s one of the downsides of ADD and anxiety that my brain tells me that I’m not good enough, that I’m far too behind and will never find a salaried job or able to support myself, and that no one will ever love me—or be willing to accept my crazy.

One comforting thing about the ADD community is that these kinds of feelings are almost universal, so it’s not just me.


Something I’ve been thinking about recently is how to manage my dating life as a demisexual, because dating doesn’t work the same for us as it does for everyone else.

Mainly, I’ve been thinking about attraction.

There are several different kinds of attraction¹:

  • Sexual attraction: attraction that makes people desire sexual contact or shows sexual interest in another person(s).
  • Romantic attraction: attraction that makes people desire romantic contact or interaction with another person or persons.
  • Aesthetic attraction: occurs when someone appreciates the appearance or beauty of another person(s), disconnected from sexual or romantic attraction.
  • Sensual attraction: desire to interact with others in a tactile, non-sexual way, such as through hugging or cuddling.
  • Emotional attraction: the desire to get to know someone, often as a result of their personality instead of their physicality. This type of attraction is present in most relationships from platonic friendships to romantic and sexual relationships.

What I have observed is that (at least in most people) most of these attractions overlap. They might overlap in different ways, and some attractions might be more dominant than others, but they seem to work in consort towards bringing people together.

For me, it’s rare for any of these to overlap. I might experience aesthetic attraction for a guy, but not have sexual or romantic desire for him. Similarly, I might be emotionally attracted to someone, but not aesthetically or romantically.

In short, sexual attraction is basically the last stop for my brain, which takes the long way around through every other type.

It’s rare to meet a guy who either understands this or is on the same wavelength. I’ve never met anyone like that, at least. Most gay men seem to run on aesthetic and sexual attraction, with little thought to romantic or emotional.

This is ironic for me, with my ADD brain, since impulsivity is a hallmark of the condition. Maybe it’s that sexuality is based in a different area of the brain, or that my sexual desire is bogged down by anxiety.


This is relevant because my previous sexual history back when I was much more active needs to be explained.

What I think was going on in those days was that I was applying a “fake it ’til you make it” mindset, working under the assumption that I needed to overcome internalized homophobia by having as much sex as possible.

What I learned was that I just wasn’t into the sex. A handful of the guys I found attractive, some I was sexually attracted to, but at no point did I encounter anyone I wanted to date.

A friend of mine pointed out later that some of that was probably where I was finding these guys—hookup apps, mostly.

Even outside that though, in social circles, work, and volunteer settings, I still never met anyone. Statistically, that should have happened, right?

Or were all my chances in my early twenties, when I was closeted?

Where does one meet a guy who’s fine with dating a guy who takes longer than others to connect? I don’t belong in the queer community, am unlikely to find a guy amongst the heterosexuals, and I’m too principled to change myself just to snag someone.

It seems a problem without a solution.


I skipped Minneapolis Pride again this year, mainly because I don’t need additional reasons to feel bad about myself.

It’s not a place where I fit in. I’ve never been much of a reveler, and my body image issues prevent me from wearing anything short of long pants and a short sleeve shirt.

Also, I don’t belong to any kink/fetish communities and my identity isn’t sexuality or gender nonconformity-based, which seems to be a big thing at Pride. Cataloging and role-playing games are more compelling, and I haven’t found any guys in those realms.

Maybe it’s just the community I find myself in now, but it seems like almost everyone I know is into leather, bondage, drag, pop culture, etc. A relationship founded on shared core values and a deep emotional bond feels almost outdated for my age group.

The curse of being an introverted gay man on the asexual spectrum.


So what am I doing about this?

To start, I’m trying to be aware of when I’m attracted to someone, and what type, trying to think of them all like indicator levels. With this hypothetical guy, the overall rating is 43%:

Whereas with this guy, it’d be 78%:

Second, I’m trying to do better at boundary setting. This can be difficult for ADD brains, thanks to under-performing anterior cingulate cortexes, which regulate things like impulse control.

So I’m trying to be aware when my anxiety activates and resist the impulse to fall back on mirroring the other person’s behavior, which is how I find myself in unhealthy situations.

Having to write a manual for this from scratch is SO MUCH FUN.

278. esoterica

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There hasn’t been much time to write recently, nor is there much time to write today, so this is going to be a bit scattered. We’ll see where this goes.

Eighteen days ago was the four-year anniversary of my breakup with Jay, the narcissist ex-boyfriend who nevertheless turned out to be—as I rightly feared—my likely last chance at a relationship before I turned 30.

I was hoping for some spark of insight about lessons learned about life choices, but instead I found little more than regret at having stayed with him for nine whole months.

Besides, there isn’t that much of my mind free to reflect on things like that these days.



One of the insights that I did have after things ended with my last therapist is that one of the reasons I feel so ambivalent about my parents is that there was a time when I was very young when I was happy with them.

This was before I was self-aware and able to internalize the bullshit theology that they were feeding me.

The world was simpler, brighter, happier, and there’s a part of my mind that still remembers what it felt like. A gulf of time and trauma now stands between me and that previous proto-self, and there is no way to get back.

You can’t go home.

I suppose that’s one of the things I most hate my parents for—robbing me of my childhood (and my future adult happiness) by teaching me to hate myself.

They also robbed me of the ability to truly enjoy things since I constantly view things that I like with suspicion or skepticism. There was always a fear growing up that one or both of my parents would disapprove of something I enjoyed or liked, for whatever reason, and would take that thing away.


I’ve also been thinking about my emerging asexual/demisexual identity as of late, where it came from, and whether I’ve always just been this way.

The present hypothesis is that, yes, I have always been this way. My hypothesis acknowledges that the relevant events happened between twelve and fifteen years ago, and that memory is an imperfect reconstruction of past events.

There’s also the reality that my sexuality formed under hostile, repressive circumstances, so it’s possible that my resultant sexual identity is a product of emotional trauma and abuse, isolation, and cult-like psychological programming.

That being said, while I definitely experienced the Saturn V rocket-like explosion of male sex drive during my teenage years, I do not recall ever being sexually attracted to specific guys. I had crushes, yes, to varying levels of intensity, but I don’t remember wanting to do anything sexual with any male peers.

Was that because I was unconsciously suppressing those desires on account of the then-impossibility of realizing them? Perhaps. I was intelligent enough then to have done that. Yet while my peers (even the Christian ones) seemed preoccupied by their sexual impulses (and, naturally, the struggle to resist and remain “pure”), I was more aware of the absence of such impulses in myself.

Piano, writing, research, or literally anything else held more interest for me than sex.

For my male friends especially, the struggle to tame their sexual needs and desires seemed ever-present, something that created a mountain of anxiety for them. I, on the other hand, struggled with just the reality of being same-sex attracted rather than any specific desires.

Being gay was largely an abstract concept for me.

What I experienced in terms of desire for other men wasn’t even necessarily sexual. Even today, I don’t have sexual fantasies about guys. What I do have are emotional fantasies—imagining going on vacations with a partner, buying our first house together, brushing our teeth, curling up on the couch together under a blanket while rain patters on the window.

It’s more the desire for intimacy than it is for sex.

That’s the homoromantic aspect of my orientation.


However, I’ve also been thinking back over my experiences as a sexually active gay man, because over the course of just a few years, I did have a lot of sex. I’ve been thinking about what that meant, especially considering how emotionally unfulfilling and empty it was.

To use a metaphor, I felt a lot like Dharma and Jane when they pretended to be German tourists and were confronted by an actual German speaker.

When I was sexually active, I largely went through the motions, doing what I grew up doing in most social situations—mirroring behavior, and generally faking emotions without understanding what was going on.

Fahrvergnügen?

At the time, I thought I was “discovering” my sexuality after years of repression. The discomfort I felt was internalized homophobia, I thought. Yet no matter how many guys I fucked, I didn’t feel any less confused or empty.

If anything, I actually felt resentful.


No automatic alt text available.

Wolf, Tikva. “Kimchi Cuddles.” Comic strip. 2014. http://kimchicuddles.com.

Reactions to my demi or asexuality have been interesting. There’s been a lot of Oh, I’ve felt that way before. I must be demisexual too.

Or: Are you sure I can’t convince you to give me a try?

Or: Your view of sex is just too traditional.

The notion of the absence of sexual attraction is apparently stymieing to many people. It’s the air they breathe, familiar and comfortable. Gay men especially seem to have a difficult time imagining life without being aroused by any hot or cute guy.

That’s one of my worries about dating again—finding a guy who:

  1. I manage to establish an emotional connection with that’s strong enough to move into sexual attraction;
  2. I find physically attractive;
  3. Is fine with not rushing into sex, and even waiting for me to determine if I’m attracted or not;
  4. Isn’t scared off by my crazy.

So yeah… I don’t know how this is supposed to work. Ultimately, my goal is to build a family of my own to make up for the one I didn’t have, but that doesn’t seem likely.

274. draconian

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https://twitter.com/noahmichelson/status/813177921875677184


black_forest_gateauA few months ago, I experienced something that hadn’t happened in a while.

Now, I’m not reticent about my sexuality.

True, I don’t talk about it non-stop, and (contrary to how much I write about the subject) it isn’t the sole thing that defines me. But if asked or if I am in company where gender and sexuality are discussed, I am not shy about opening up about my experiences.

So it takes me aback when I have to come out to someone.

This episode happened following a gathering of friends in November as we were discussing a post-Thanksgiving get-together at my house. One of our newer attendees asked whether the decor would be Thanksgiving-themed.

“Decorating really isn’t my thing,” I said, and then joked, “I tend towards more of a sparse Scandinavian style, myself.”

She gave a look of mock surprise. “What kind of gay man are you?” she exclaimed. She was mostly joking (I think), but there was a hint of true incredulity in her tone.

I got this a lot in the first few years after coming out. Women would assume that I wanted to check out hot guys with them and provide brilliant, witty insights on the male psyche in between shopping breaks or redecorating their living room.

Sorry, heterosexuals. Your token queer I am not.

However, the episode got me contemplating the assumptions people might make about me as a gay man (specifically, what I’m interested in and who I have sex with), the various tropes and trappings of gay culture, and whether or not it was helpful to continue identifying that way.


Since the end of this past semester, I haven’t had much to occupy/distract my mind, so I’ve been mulling over what it means to be demisexual.

The common usage is to treat it as an adjective: you might only fuck people you have a close emotional bond with, but you’re still gay.

“You’re still one of us,” seems to be the subtext.

However, the fact that I experience sexual attraction but rarely, and then only with men with whom there is a strong emotional connection, indicates that I seem to fall more on the asexual spectrum rather than the homosexual.

It’s not that I’m seeking a label to define myself by, or a tribe to identify with, but rather to better understand myself (short-term goal) and hopefully develop strategies for managing friendships and finding a partner (long-term goal).

The challenge of dating is summed up in an article by Emma Lord:

… while you can generally tell on a first date whether or not you’d want to be friends with someone, it’s nearly impossible for a demisexual person to decide whether or not [they’d] be sexually attracted to [you] without the element of friendship and trust already in place… And you can’t exactly explain your feelings to someone you just met, particularly in an age when not engaging in romantic or affectionate activity on dates is considered a rejection.


While I have expressed frustration with the hypersexuality of large parts of the gay community, I am still cognizant of the history and significance that underlies its various communities and institutions.

Pride parades, for example, emerged shortly after the Stonewall Riots in 1969, and was a radical and political act of defiance in an age when being out was illegal. Although derided by many now as commercial and mainstream, they encouraged unity and solidarity in the face of oppression and later as friends and lovers were dying during the AIDS epidemic.

Gay clubs, too, served as safe spaces for self-expression, identity building, and community networking. Same for institutions such as white parties, drag shows, and leather bars.

Writers and activists encouraged LGBT people to reject the heteronormativity they had been raised with, to throw off the shackles of “traditional” models of sexuality and relationships, and express their liberation via total sexual freedom.

Kiyoshi Kuromiya wrote in the Philadelphia Free Press in 1970,

“Homosexuals have burst their chains and abandoned their closets… We come to challenge the incredible hypocrisy of your sexual monogamy, your oppressive sexual role-playing, your nuclear family, your Protestant ethic, apple pie and Mother.”

So, I get that all that silently informs, shapes, modern gay life.

Yet it doesn’t feel like my history, my institutions, ones that feel true to who I am.

Thus, when someone assumes I am mad for decorating, dress shopping, strapping on a leather harness, or running upstairs for a quick romp in the sheets, it feels like a denigration of my needs, values, and identity.

That the only way to be is to be a gay clone.


There’s another variable at play, however.

Yesterday, I learned that a friend of mine is randomly connected to Seth. (Yes, that Seth, of the 2011 birthday.) I noticed my friend had commented on a post of Seth’s, and asked how they knew each other. Turns out they’re in a gayming group.

My friend wrote: “There’s an inkling at the back of my head that I should be wary of him, though.”

Even though it’s been nearly six years, the shockwave of that night still ripples, supernova-like, through my life today.

Seeing that name again, catching a glimpse of his thumbnail profile picture, brought a sea of unwanted emotions and memories back.

That incident, and a handful of others (where I’ve experienced attraction, decided to open myself to the possibility, and been rejected), left me distrustful of my taste in men and ability to make healthy romantic decisions for myself.

I seem only to find myself attracted to impossible guys, or to guys who will end up using me for sex or to stroke their fragile male egos until they got what they came for.


I don’t know if other guys, the George Michaels etc, are simply satisfied with surface-level intimacy, if that’s all they want, or if they simply experience it in different ways.

Can any of us know?

Am I this way because of genes… Seth… my parents?

Who knows.

It is what it is.

272. wabi-sabi

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kintugi‘Tis the season for retrospection, I guess.

As we turn our faces towards the void of what lies ahead for 2017, I’ve been reminded while listening to the radio this week of some of the high points and low points of the past year. While there were definite low points, I still tend to balk at those who claim that 2016 was the “worst year ever.”

I’m pretty sure 65 million BCE was the worst year ever for the dinosaurs, and you could have your pick of years at the height of the Black Death’s rampage through Europe around 1351-1353.

Ditto during the years of the Great Depression.

1783 was a wretched year for the northern hemisphere when the volcano Laki in Iceland started a chain of natural disasters that led to the deaths of tens of thousands in Europe.

1968 was a pretty bleak year in the United States, with the Vietnam War still raging, the assassinations of Martin Luther King, Jr. and Robert Kennedy, deadly race riots across the country, and the election of Richard Nixon.

(There are more examples on this Reddit thread.)

Point is, 2016 may have been the worst year in the lifetimes of many under a certain age, but every generation has its go-to .


For me, this has been a year of transformation and growth:

That last one had been a huge source of anxiety for me over the past few years. I’d been growing increasingly less interested in sex, dating, and “dating” (i.e., casual sex), which definitely made me an outlier amongst gay men. Discovering that there were others like me, whose sexuality was defined firstly by emotional rather than sexual attraction, was an incredible relief.

However, this has also redefined my relationship to the broader LGBTQIA+ community. Even before demisexuality, I struggled to really find a place of belonging under the rainbow umbrella.

I am not queer in any sense of the word, am cisgendered, still have my natural hair color, have no piercings or tattoos, am comfortable in my masculine identity, and feel no need to “bend” how I present my gender.

Frankly, I have heterosexual friends who are queerer than me.

Likewise, I have struggled to find belonging amongst gay men. My personal experience is that it’s a community defined heavily by sexual activity and sexual attraction—flirting, hooking up, etc. Again, full disclosure, my experience with “gay culture” has been primarily limited to a subset in central Minnesota, which may not be representative necessarily of the majority.

However, many guys with whom I’ve had conversations, who could be considered “mainstream gay” (however you’d define that), do feel liberated in their more extroverted sexuality. Many came out of repressive homes and communities, and found belonging and community in the gay bars and fetish subcultures that make this super introvert very uncomfortable.


The massacre at the Pulse nightclub in June was a conflicting event for me in many ways. Fifty people were murdered because of their sexual orientation. On the one hand, it was a reminder that although we have marriage equality in all fifty states thanks to the 2015 Supreme Court ruling, it is still not entirely safe to be openly LGBT or Q in the United States.

And it’s frightening to consider that the incoming presidential administration could overturn many, if not all, of the advances for LGBTQ rights with a pen stroke or judicial appointment.

Yet aside from a sense of shared oppression, I don’t feel drawn to “gay” spaces—bars, clubs, gyms, bathhouses, concerts, etc. Even “gaymer” events are off-putting for me, mainly because the sexual energy is almost emotionally deafening.

At the 2015 American Library Association conference in San Francisco, when I attended a GLBT Round Table social (and later an independently organized) event, even though we were all librarians, I observed how the gay (and, I presume, bi) men flirted about the room like bees, sizing each other up.

I just wanted to talk to someone about cataloging and archiving.


A few days ago this video came across my YouTube feed.

Dubious genetic explanations aside, I found O’Keefe’s assertion that LGBT people have unique qualities and perspectives for bringing communities together and facilitating healing to be very heartening. While I may not fit any stereotypes of how society envisions a gay man, I do believe that growing up as an outsider has made me a more compassionate, empathetic, and social justice-minded as a human being.

It’s one reason I decided to go into librarianship in the first place: I know what it is to be denied information that might broaden my mind and challenge my comfortable, preconceived notions about the world—and people.

And I can do something about that as a cataloger, an archivist, and as a librarian.


The reason I worry so much about sex, and the hypersexuality of gay men, is the knowledge that androphiles are my field of eligibles. As a demisexual, it takes a while to even recognize that I’m interested in a guy.

While I’m still trying to figure out if we have anything in common, he’s already decided that we should to go back to his place.

I worry that everyone else moves too fast for me, that no one is willing to wait for the intricate gears and dynamos of my psycho-sexual machine to determine if attraction will happen or not.

Will I ever find someone? (And where do I even look?) Will the attraction endure for me, or for him, or will he eventually get fed up with me and my cogitating?

As I consider the theme of loneliness in 2016, I recognize the need to resolve it somehow, to rethink my perspectives.

Good riddance to this year though.

270. incipient

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denethorIt’s about time for this monthly check-in with the blog. It has been over a month since the last one, after all.

The combination of working full-time plus the wind-up to the end of this semester has been kicking my ass recently. Perhaps it’s the research methods class I’m taking, or enduring a contentious and divisive election for almost two years, but I’m feeling pretty run-down.


What I have been planning to write about is the increasingly clearer picture of one of the dominant psychological constructs in my mind.

Let’s call him “Talos.”

He started out as a sort of mental protector figure—an internal proxy father in place of the one I didn’t entirely trust or feel safe around. He was a distant man (who himself had had a distant and sometimes physically abusive father) who tended to work a lot. He tried to do things with us: take us to parks, teach us to ride bikes. But it was clear he didn’t really know how to do any of the “traditional” things one expects from a father.

As we got older, the desire to connect with my sisters and me manifested in various ways (such as going to baseball games with my younger sister, or going to concerts with me), but so did his critical voice. While his intent was probably to help us by pointing out our mistakes, he had a way of turning compliments or feedback into backhanded insults.

Following one of my piano recitals as a teenager (which I thought went pretty well), we were driving home afterwards and after a moment of silence between us, he mentioned how some of my ornamentation had been slightly off.

In college, following the performance of one of my songs in a colleague’s recital, he said later that he thought a song I’d written previously had sounded more “true” to my style.

This was the state of things growing up. Some of that came from their theology, such as where Paul writes in Romans that “everyone among you [is] not to think of himself more highly than he ought to think, but to think with sober judgment, each according to the measure of faith that God has assigned” (12:3).

Praising or encouraging us would’ve given us big heads, I guess.


A few weeks ago I was catching up on the WTF with Marc Maron Podcast, and Julia Sweeney was on. At one point they talked about growing up with an alcoholic parent:

MARC MARON: See, I’m projecting because what I was gonna say is that the children of alcoholics either become alcoholics and drug addicts, or control freaks.
JULIA SWEENEY: Oh, really.
MM: Well, yeah.
JS: I wonder if I’m a control freak.
MM: You don’t feel like one… Usually it’s because you’re in this position with a grown person that’s completely out of control all the time, and you’re constantly—you can’t do anything about this primary situation in your life, so when you get out of that you’re like, “I’m gonna keep it tight.” You know what I mean? There’s a reaction.

And that got me thinking about growing up in a rigidly-controlled religious household where one never felt entirely secure. Some flip out once they leave home and become totally debauched.

Others become control freaks.

Guess which direction I went.


For me, the gradual appearance and rise of Talos began as an internalization of those parental admonishments. After all, to a child, the sun rises and sets with their parents. It’s biologically wired into us to unconditionally accept what our parents tell us. Skepticism carried no survival benefits.

It started as anticipation of disapproval—of observing, learning to predict what behavior would result in a spanking, or a lecture, or a threat of burning eternally in hell.

As I got older though, Talos grew in size and scale. He was the internal eye, standing over my shoulder to criticize everything I did. And nothing was ever good enough. I’d practice piano for 3-4 hours a day to get one section of a piece just-right. I’d edit and rewrite papers until they felt perfect.

He also commented on the world around me, evaluating passing glances or turns of phrase.

“They know what a horrible person you are.”

“Nobody here likes you.”

“What a miserable disappointment.”

“You’ll never be good enough.”

This goes beyond stunted self-esteem.

It was crippled self-worth.

I was trying to come up with a face this week to put with Talos, and John Noble’s Denethor from The Lord of the Rings films came to mind. There’s this scene in particular:

It was a self-protective impulse turned inwards on itself, like a black hole. And once I became aware of my sexuality, that mechanism went into overdrive, controlling every thought and mannerism lest anything give me away to my parents, who were big fans of James Dobson and Focus on the Family.


I’ve also been considering how this has impacted my romantic life, and my attitude towards myself and my demisexuality.

Specifically, is this sexuality an inborn trait, or is it the result of this darkly controlling inner force that looms over everything?

Regarding my orientation, of only being sexually attracted to men I have a close connection with, that has always been there. The more I got to know someone, the more attractive he got.

But would I feel more comfortable being more sexually and romantically open if Talos’ shadow wasn’t everywhere? Would I feel less pressure to find romance?

Who knows. But no wonder I stopped smiling around age eight.

But even non-sexually/romantically, would I feel less anxious in social settings if Talos weren’t threatening me not to fail, to say the wrong thing, to not let everyone know how stupid I am?

Though I’m now an atheist, the pressure to be perfect is no less overwhelming. I’m constantly analyzing social situations, draining my mental CPU.

The curious thing is that I became my own jailer.

So how then to unlock my own cell?

269. titivate

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shadowTime for a monthly check-in, which is about all I can manage right now between school, work, and attempting to manage my ever-growing stress level.

All that to say, this might be a little scattered.

It’s Halloween and my social media feeds have been filled with photos of people’s costumes—or, in the case of many of my gay friends, technically just enough clothing to constitute a costume.

Halloween and its importance to gay men is one of many things that perplex this young-ish curmudgeon’s heart. I understand the historical underpinnings of the holiday and the appeal, but as someone who doesn’t even wear shorts in the summer, is currently wearing three layers, and finds unfocused sexual energy uncomfortable, it’s a weird festival.

Here’s what comes up when one Googles “halloween gay.”

gayhalloweensearch

A Pride.com article calls Halloween “every LGBT person’s fave holiday,” opining that “Gay people just love Halloween now, don’t we?”.

Search the hashtag #gayhalloween on Twitter or Instagram and decide whether or not to temporarily enable SafeSearch.

Samantha Allen at The Daily Dot wrote a great piece on how Halloween became the gay Christmas which is highly recommended. Basically, like Pride, it was a post-Stonewall response to living in a highly repressive time in the States for LGBTQ people. Allen writes:

On October 31, the curse of being queer in a straight world is temporarily lifted. All bets are called off, along with all the shame and fear we have been made to feel. For 364 days every year, many of us try to blend in but, on Halloween, we can proudly stick out…

It’s still the only night when acting gay is not only OK—it’s downright de rigeur.

So… I get that. I understand that for many LGBTQ people, reappropriating “queer” for themselves was empowering and liberating. However, for myself, I find conflating “queer” and “homosexual” problematic.

In my day-to-day life, I don’t try to blend in. I don’t play a role 364 days a year. I’m not effeminate, flamboyant, or gender atypical. To paraphrase David S. Pumpkins slightly, I’m “[my] own thing.”

I’m one bushy moustache, woodworking shop, and XL polo shirt removed from being Ron Swanson… if Ron were a liberal Democrat, vegetarian, and weighed 150 pounds, that is.

And frankly, twenty-eight years of my life was spent pretending to be someone else and I’d rather work at getting comfortable in this skin, doing any exploring of gender or sexuality on paper and in writing.


My therapist has observed on several occasions how much of my identity is based around being an outsider, an outlier, an “other.” It makes sense that this would be unconsciously incorporated into my identity as a out gay male, although it’s cultural institutions like Halloween and Pride that make it difficult for me to identify as a gay male. I don’t really fit in with the hypersexual boy culture that seems characteristic of many of my peers.

I’m more comfortable with the descriptor “homoromantic demisexual androphile” because at least that tells you something about my orientation(s). Physical attraction really only occurs when I deeply connect with someone. I’m a male who is sexually and romantically interested in other males with whom a strong emotional bond is shared. So it shouldn’t be a surprise to anyone that hookup apps like Grindr or Scruff are conspicuously missing from my phone.

In fact, two weeks ago on October 18 marked the one-year mark of the last time I actually had sex. I simply haven’t been attracted to any guys who would be attracted to me.

It’s all very confounding.

There is so much pressure in the gay community to hookup with anyone who is available, to be slutty, to radically eschew heteronormativity. That doesn’t leave much room for people like me who are primarily emotionally rather than sexually oriented.


I’ve known for a while that there are a number of well-defined psychological personas within me. These are at least four aspects of my personality that emerged and solidified over the years in response to different perceived threats or challenges.

There’s the tall, dark, quasi-menacing father/protector figure who becomes furious when I make mistakes or fail to achieve to his expectations.

There’s a morally ambiguous figure who is highly driven and a little bit sociopathic who pushes me to be ruthless with myself and others.

There’s an emotional hurricane figure who is an embodiment of my more animal instincts, who gets upset easily and easily flies into panic and/or rage.

There’s also the hurt, confused, and wounded child.

All four of these constructs interact with each other in different ways and would rise to the top of my consciousness to take control depending on what the situation called for. In this way, by separating and compartmentalizing these different aspects of myself, I could take control and protect myself.

Trouble is, after nearly 30 years of this I’m essentially walled into a mental fortress with four potentially volatile people.


While thinking through some of my motivations for wanting a boyfriend/partner, it finally occurred to me last week that the thing I really desire most is a sense of warmth that has historically been lacking from my most intimate relationships. Growing up, I don’t recall ever feeling that way about my home life or my parents. Mostly, home was associated with anxiety, fear, and suspicion.

So there are the usual things I’d want from a relationship: a sense of belonging, home, acceptance, and yes, a primary sexual partner.

But it was this desire for sense of warmth that expressed itself recently which took me by surprise, because I realized that so much of my life has indeed felt chilled, as if I’ve spent most of it wandering alone on a windswept moor or something similarly Brontë-esque. For once it would be nice to find someone with whom to share a hearth.

However, in observing interactions and pairings, it appears to be so easy for everyone else. And frankly, one doesn’t find a relationship at my age and station in life.