287. stardust

tunnel*tap tap tap* Is this thing still on? Anyone out there?

I am currently stuck in the Tampa International airport, the clock just turned 3am, and I have been up for nearly 21 hours, with another two hours or so until anything opens here, so now seems a good a time as any to get back into the habit of updating this site… if only to keep myself awake.

Not that I don’t miss putting my thoughts out into the void for you.

A lot has changed in the 139 days since I last posted—on September 1. Probably the biggest development is that I am finally, finally done with graduate school… which means that I finally, finally have a master’s degree! 139 days ago, I was just beginning the final semester of my library science degree.

All things considered, it went splendidly. Even though I was taking only one class, there were quite a few stressful moments and meltdowns, part of which had to do with the statistics and technical nature of the course content. But I got to the end in one piece.

And I graduated.

I actually received one of my program’s outstanding student awards this year, along with another good friend of mine, which was a great feeling, especially when I sometimes felt that I wasn’t as accomplished or as remarkable as some of my other classmates.

I was also nominated by one of my professors and selected by a university committee to be the graduate student commencement speaker for the December graduation ceremony. It was amazing and intense, and deeply humbling to address my peers with a charge for what I feel our world needs from graduate students and graduate education. I didn’t want to give some pat talk about following dreams or living up to full potential.

My talk centered around the Jewish concept of tikkun olam, or the restoration of the world.

Three of the key values of my university that are woven throughout all the programs and courses are social justice, diversity, and integrity. Essentially, I encouraged my fellow graduates to view their chosen careers through the lens of those values and look for opportunities in seemingly everyday moments to help heal the brokenness of the world.

That was nearly a month ago now.


While it was certainly a good feeling to be done with school after almost three years, the months leading up to it were tinged with a growing sense of anxiety and worry.

Sure, I was worried about finding a full-time job and how the actual fuck I was going to eventually pay off the tens of thousands of dollars worth of loans I had to take out to pursue a degree that is a basic requirement for virtually all librarian jobs. I worry that the number of MLIS graduates is increasing but that the number of new jobs is not growing at the same pace.

On a more fundamental level, I was worried about losing the close sense of community that I have been a part of for three years. For the most part, my social circle tends to be built around the activities that I am involved with or the people with whom I live. When those activities end or I move house, those social ties tend to dry up for me.

It’s not that I am necessarily edged out or excluded. It’s that I don’t really know how to connect with people. The ironic thing is that human community is something I do want and am often desperate for, but the mechanisms for doing that are unknown to me.

I did not grow up around many people. With the exception of church, Sunday school, and AWANAS, until age ten or eleven, my world consisted largely of my parents and my sisters. Since my family homeschooled, and we lived in a rural area, we never learned to interact with our peers. We weren’t forced to figure out the rules of the playground or the nuances of the school hallway, navigate friendships or weather rivalries.

While not every childhood experience is the same, some of those fundamental lessons about human nature take place during those early middle school years.

For instance, I never learned properly how to play. Play is important for the development of self-regulation, creative problem solving, along with the cerebral cortex. In our family though, play often took the form of psychological warfare. There were moments of fun, but through this, my sisters and I first learned to view human relationships through the paradigm of a threat. Our parents unwittingly taught us that we weren’t worthy of love and acceptance and that these commodities were conditional.

I find myself with a graduate degree and nearly 35, but that I have no idea who I really am apart from external measures of my self-worth—what other people tell me about myself. But I will always have those early voices and memories of my childhood in the catacombs of my subconscious.

My mom turning to me when I was about 15 or 16 during a verbal clash to actually say: “If people knew who you really are, they wouldn’t like you.”

I learned to fear other people, to keep them at a safe and comfortable distance, popping in and out of their reality when needed. While I noted that people liked me and wanted to be around me, I was suspicious and wary, like a wounded animal.

What were their true motives? When would they figure out I was hollow? When would they discover I was Frankenstein’s monster?


The intersection of all this lies in the fear that I will never have a family and a partner of my own—someone who accepts me in spite of my craziness and insecurity, and who is willing to fight the demons with me, but not treat me as the enemy.

I fear I’ll unconsciously push everyone good for me away—that my parents were too good of teachers in the art of toxic, fearful relationships.

270. incipient

denethorIt’s about time for this monthly check-in with the blog. It has been over a month since the last one, after all.

The combination of working full-time plus the wind-up to the end of this semester has been kicking my ass recently. Perhaps it’s the research methods class I’m taking, or enduring a contentious and divisive election for almost two years, but I’m feeling pretty run-down.


What I have been planning to write about is the increasingly clearer picture of one of the dominant psychological constructs in my mind.

Let’s call him “Talos.”

He started out as a sort of mental protector figure—an internal proxy father in place of the one I didn’t entirely trust or feel safe around. He was a distant man (who himself had had a distant and sometimes physically abusive father) who tended to work a lot. He tried to do things with us: take us to parks, teach us to ride bikes. But it was clear he didn’t really know how to do any of the “traditional” things one expects from a father.

As we got older, the desire to connect with my sisters and me manifested in various ways (such as going to baseball games with my younger sister, or going to concerts with me), but so did his critical voice. While his intent was probably to help us by pointing out our mistakes, he had a way of turning compliments or feedback into backhanded insults.

Following one of my piano recitals as a teenager (which I thought went pretty well), we were driving home afterwards and after a moment of silence between us, he mentioned how some of my ornamentation had been slightly off.

In college, following the performance of one of my songs in a colleague’s recital, he said later that he thought a song I’d written previously had sounded more “true” to my style.

This was the state of things growing up. Some of that came from their theology, such as where Paul writes in Romans that “everyone among you [is] not to think of himself more highly than he ought to think, but to think with sober judgment, each according to the measure of faith that God has assigned” (12:3).

Praising or encouraging us would’ve given us big heads, I guess.


A few weeks ago I was catching up on the WTF with Marc Maron Podcast, and Julia Sweeney was on. At one point they talked about growing up with an alcoholic parent:

MARC MARON: See, I’m projecting because what I was gonna say is that the children of alcoholics either become alcoholics and drug addicts, or control freaks.
JULIA SWEENEY: Oh, really.
MM: Well, yeah.
JS: I wonder if I’m a control freak.
MM: You don’t feel like one… Usually it’s because you’re in this position with a grown person that’s completely out of control all the time, and you’re constantly—you can’t do anything about this primary situation in your life, so when you get out of that you’re like, “I’m gonna keep it tight.” You know what I mean? There’s a reaction.

And that got me thinking about growing up in a rigidly-controlled religious household where one never felt entirely secure. Some flip out once they leave home and become totally debauched.

Others become control freaks.

Guess which direction I went.


For me, the gradual appearance and rise of Talos began as an internalization of those parental admonishments. After all, to a child, the sun rises and sets with their parents. It’s biologically wired into us to unconditionally accept what our parents tell us. Skepticism carried no survival benefits.

It started as anticipation of disapproval—of observing, learning to predict what behavior would result in a spanking, or a lecture, or a threat of burning eternally in hell.

As I got older though, Talos grew in size and scale. He was the internal eye, standing over my shoulder to criticize everything I did. And nothing was ever good enough. I’d practice piano for 3-4 hours a day to get one section of a piece just-right. I’d edit and rewrite papers until they felt perfect.

He also commented on the world around me, evaluating passing glances or turns of phrase.

“They know what a horrible person you are.”

“Nobody here likes you.”

“What a miserable disappointment.”

“You’ll never be good enough.”

This goes beyond stunted self-esteem.

It was crippled self-worth.

I was trying to come up with a face this week to put with Talos, and John Noble’s Denethor from The Lord of the Rings films came to mind. There’s this scene in particular:

It was a self-protective impulse turned inwards on itself, like a black hole. And once I became aware of my sexuality, that mechanism went into overdrive, controlling every thought and mannerism lest anything give me away to my parents, who were big fans of James Dobson and Focus on the Family.


I’ve also been considering how this has impacted my romantic life, and my attitude towards myself and my demisexuality.

Specifically, is this sexuality an inborn trait, or is it the result of this darkly controlling inner force that looms over everything?

Regarding my orientation, of only being sexually attracted to men I have a close connection with, that has always been there. The more I got to know someone, the more attractive he got.

But would I feel more comfortable being more sexually and romantically open if Talos’ shadow wasn’t everywhere? Would I feel less pressure to find romance?

Who knows. But no wonder I stopped smiling around age eight.

But even non-sexually/romantically, would I feel less anxious in social settings if Talos weren’t threatening me not to fail, to say the wrong thing, to not let everyone know how stupid I am?

Though I’m now an atheist, the pressure to be perfect is no less overwhelming. I’m constantly analyzing social situations, draining my mental CPU.

The curious thing is that I became my own jailer.

So how then to unlock my own cell?

261. puissant

cir_animacion_1Just came from an encouraging session with my therapist.

I’m often left a bit dubious or even suspicious whenever things go positively. Maybe I’m carrying around the notion that therapy must be fraught with powerful emotion, or the measure of work in therapy including profound revelations, breakthroughs into the nature of what brought one to therapy in the first place.

I’m trying to rid myself of those notions.

They’re not helpful.

The main takeaway from today was that over the past couple of months I’ve been becoming more conscious and intentional about how I manage reactions to various emotional stimuli. I’m slowly rewriting the old, broken narrative of victimhood to the cruel winds of life and of my religious upbringing, bringing personal choice and agency to the fore.

Something my therapist brought into the conversation today was a reflection on the root of responsibility, what it means to be responsible, and what it might mean to actively choose what we respond to—and how we respond.

One thing that immediately came to mind was this recent video from The School of Life:

When we carry a background excess of self-disgust around with us, operating just below the radar of conscious awareness, we’ll constantly seek confirmation from the wider world that we really are the worthless people we take ourselves to be. The expectation is almost always set in childhood where someone close to us is likely to have left us feeling dirty and culpable, and as a result we now travel through society assuming the worst—not because it’s necessarily true or pleasant to do so, but because it feels familiar, and because we’re the prisoners of past patterns we haven’t yet understood.

The second half of the video talks about approaching people with the same poise and graciousness we afford children. We usually don’t assume the worst about an infant or toddler—that they’re plotting against us, or deliberately acting out of spite or cruelty.

We reach for the most benevolent interpretations. We probably think that they’re just a bit tired, or their gums are sore, or they’re upset by the arrival of a younger sibling.

This struck a chord with me instantly, because it brought to mind how much I wasn’t raised in this way.


A few months after I left Christianity, I was having a post-Easter lunch with my family. My nephew had just turned ten months old, and was in the development stage of dropping things off his high chair to observe the results. Exasperated, my sister sighed, “There’s his sin nature showing.” Everyone else at the table nodded sadly, as if this child who wasn’t even a year old was showing signs of some fatal disease.

This assessment might seem innocuous or even silly, but to me hearing my sister utter those words is still a chilling reminder of how ungracious and meager my parents were towards us as children. The sum of the following verses and other like them formed the basis of my parents’ parenting philosophy:

  • For all have sinned and fall short of the glory of god. (Romans 3:23)
  • I was brought forth in iniquity, and in sin did my mother conceive me. (Psalm 51:5)
  • The heart is deceitful above all things, and desperately wicked. (Jeremiah 17:9)
  • Folly is bound up in the heart of a child, but the rod of discipline drives it far from him. (Proverbs 22:15)

Basically, their three children were little engines of depravity and rebellion that needed stern, emergency correction to save us from toddling straight into Hell. Every misdeed was scrutinized, treated as a symptom of the rotten heart that surely lurks within all humanity.

The cure was swift and sometimes brutal punishment, from spankings to locking in the basement until we repented of our sins. Oh, and Bible quoting aplenty.

I realize this depiction makes my parents look crazy and abusive, and yes, there were times they lashed out in anger and frustration, reaching for the “parenting by fear” card rather than by compassion or understanding. There were happy times, too: reading books out loud, outings to the library or the zoo, helping my mom cook in the kitchen.

But they didn’t show much compassion when it came to normal unruly child behavior, and from that we learned that we were bad, broken creatures—loathsome insects that god holds over the pit of Hell, as Jonathan Edwards put it in his famous 1741 sermon.

We learn to engage with the world through the model of our parents’ engagement with us as children. We form our expectations of other people through the prime example of how our mother and father treated us.

I learned to fear other people, that everyone was secretly scrutinizing me in expectation of finding the worst, that I deserved their disfavor and disapproval. As my mom once sniped, “If people knew who you really were, they wouldn’t like you.”


That’s what the old, broken narrative for my life is built on. Fear, victimhood, self-hatred.

What I’ve been practicing over the past few months is an awareness of those voices from the past and actively choosing how I’m going to respond to them as a perceptive adult instead of as the hurt child.

It looks so easy written out, and it’s anything but. Emotions are messy. I revert to frightened child again.

My grim inner Protestant winces at the notion of self care, insisting that it’s selfish and wasteful. It’s extravagant—a day at the spa, taking a hot bath, meditation, making my favorite food.

For me, self care has become much simpler.

It’s turning off and tuning out the news—really, anything that unnecessarily upsets me, that I can’t do anything about, that I don’t actually need to listen to.

It’s stopping the kind of downward-spiraling mental rumination over, say, a troubling news story that leads to anger or emotional unrest.

It’s my declaration of independence, of emancipation.

It’s choosing to show myself the compassion that my parents weren’t capable of.

242. accouterments

IMAG0774To your reply, I/we (your family) don’t expect you to be static. We are not static either. The reason to spend time is to keep up with those changes. It sounds like you think we don’t change, but in small ways we do, all the time. We just want to know who you are regardless of who that is. Sure, we wish things and you were different, but they’re not. But you’re missing out on your nephews and niece and the rest of us in who we’re becoming.

To me and us it’s not a matter of commonalities. It’s just relationship. For me/us there does not have to be a shared future. We just want a future with you. From my vantage point, it looks like you’re the one who does not want to be part of our lives. If that’s the way you want it, we’ll accept that. But I/we want you to know we want you—always have, always will. We don’t understand why you feel so intense a need to erase the past or put it behind you. We are all made up, like trees, of who we were, who we are and who we’re becoming. Seems to me that gutting the tree leaves you less a tree and a weak one at that.

Our door is always open to you. We love you.

Dad


Dad,

You wrote: “From my vantage point, it looks like you’re the one who does not want to be part of our lives.” Again, it’s not that I don’t want to. Rather, I’m struggling to see how it’s feasible.

I’ve been thinking a lot about this, and I’m curious how you think we can all be together, meaningfully, when there are so many issues we have to avoid and dance around—religion, ethics, politics. Your faith is a significant part of your lives, and it makes sense you’d want to talk about that together as a family. However, you know my views on religion and Christianity, and that I can’t participate in those discussions in a way that is authentic and affirming for everyone.

The fact is that I do recognize you’re not static, and that you are changing. But that’s the central issue here: where you seem to be becoming more conservative, I’m becoming more liberal in the same areas. For example, from our last conversation, it sounds like you’re disturbed and saddened by growing secularism, by what you see as increasing godlessness in society, and by the sense of alienation and displacement you’re experiencing from that as a person of faith. You expressed a sense of there not being a place for you and other evangelical Christians in this brave new world of equality and secularism—at least not in a way that wouldn’t force you to compromise your beliefs. I suspect that the others share your concerns.

I, on the other hand, see all of this as a positive development. And that’s just one example.

But the need to, as you wrote, distance myself from the past is less a desire for erasure as it is a struggle to find context for it. For me, it truly feels as if the person who I was four-and-a-half years ago died the night I became an atheist. It was a life-changing and traumatizing event, on top of growing up gay in a fundamentalist Christian community. Maybe I’m misinterpreting, but from our conversations you and mom don’t seem to think it’s quite as serious. Your experience with Christianity has been a beneficial one, so why would you? There may be elements of your faith you struggle with, but your lifestyle integrates overall with (and is affirmed by) your beliefs.

Why would I want to erase the past and put it behind me? Because it was horrific. My memories and experiences are colored by the intense pain and sadness of believing I was broken, sinful, perverted, and would be a disappointment to everyone if they’d ever learned I was gay. Yes, it manifested in often unhealthy ways, but the risk of sharing the reason I was so angry back then was too high. Living that way for fifteen years created the sense of alienation and isolation that made fear a fundamental part of how I relate to other people. I need to move beyond that because the ghosts of those beliefs are making it near impossible to function as an emotionally healthy human being.

So it’s difficult for me to be with the family when no one has acknowledged that any substantive harm was done, and when I’m in the process of trying to heal from that damage. Again, correct me if I’m wrong, but you likely see the underlying problem as a spiritual and not a psychological one: specifically, rebellion against God and his plan is what caused the distress of my adolescent and young adult years. You even said on numerous occasions that many of my troubles would be eased if only I’d give myself to God, so it’s plain you don’t see the brand of fundamentalist theology I was raised with as being a cause for my suffering.

But frankly, I do feel that a significant, pervasive wrong was done, one that you and the family cannot acknowledge or address because of your religious beliefs. That is, you can’t do that and leave your Christian faith and worldview intact. This is what makes it difficult for me to want to be around the family, or to believe that there’s a safe and welcome place for me at your table.

To be clear, I don’t think anyone intended harm, but this is the roadblock that I can’t see any way around. It wouldn’t be fair to ask you to revise your beliefs unless you were genuinely motivated to do so. But I can’t keep holding out hope that you will someday, nor is it healthy for me to keep going as if nothing happened.

David

232. degust

Christmas_tree_farm_fireI hate Christmas music—but not the for reasons you might think.

Sure, I hate going into a store in December (sooner in some places) and hearing dodgy lyrics written about a mythological baby god-king.

  • “Worship Christ, the newborn King”
  • “Go, tell it on the mountain that Jesus Christ is born.”
  • “Jesus Christ was born to save!”
  • “Hark! the herald angels sing, “Glory to the newborn King!”

Unless you’re someone who left behind a religious community saturated with language like this, you’re probably not going to notice this very much. Most people don’t. To most, Christmas music is often infused with rich and fragrant memories of childhood, of time spent with family and friends, and of the beauty of winter (if you’re into that sort of thing).

And most people have likely never stopped to question the logic of the whole Christmas story. A teenage girl in Iron Age Palestine suddenly becomes pregnant with the son of the Hebrew God, who himself is the Hebrew God in human form? As David Hume (via Christopher Hitchens) once quipped, “Which is more likely, that the whole natural order is suspended or that a Jewish minx should tell a lie?”

And why did Jesus have to temporarily suspend his divinity and come down to Earth as a dirty, squalling, snot-nosed infant? Because four thousand years earlier, two presumably immortal humans who lived in a mythical garden ate a piece of fruit that they were warned not to after a talking snake (just think about that for a second—a talking snake) told them to go ahead and do it anyway.

Because of this, God got royally pissed off; threw them out of this garden and put an angel with a flaming sword to guard the entrance; cursed them both with mortality, with work (for the man), and with painful childbirth (for the woman). So now every human born since then was also cursed with this “original sin” and is doomed to burn in the eternal fires of Hell.

(Brief side note: Hell is actually a Greek invention and wasn’t included in Christian theology until a bit later as a means of capitalizing on fear of death to control behavior (especially sexual behavior). Just in case you hadn’t figured out yet what a ludicrous invention this story is.)

As if that wasn’t overreaction enough, now all of creation—every tree, rock, animal, star, planet, galaxy—is cursed and spoiled because of the presumed disobedience of two humans on an insignificant piece of rock orbiting a small unregarded yellow sun (as Douglas Adams once wrote) “far out in the uncharted backwaters of the unfashionable end of the Western Spiral arm of the Galaxy.”

Anyway, that’s the fundamentalist Christian take on the story.

And let’s not even get into the fact that early Christians didn’t observe the birth of the their Lord and Savior. According to the website Biblical Archaeology, “Origen of Alexandria (c. 165–264) goes so far as to mock Roman celebrations of birth anniversaries, dismissing them as “pagan” practices.” It wasn’t until late in the 4th century CE that the date of Jesus’ birth was moved to December 25th and celebrated, mainly as a way of appropriating pagan holidays. December 25th has been the date of several Roman holidays, including Saturnalia and Sol Invictus.

Sorry, guys, Jesus was not a Capricorn.

And what are the chances that other gods like Krishna, Mithras, Horus, and Buddha were also born on December 25th? What a crazy coincidence!

For me, the atonement theology underpinnings of Christmas were impossible to miss growing up. It was drilled into us virtually every day that humans are sinful, and the reason that Jesus had to come to earth to be murdered was because of how sinful we are. The whole Advent calendar was essentially a daily theological lesson in how awful humans are, and how the only redeemable thing about us is Jesus dying for our sins to make up for the fact that God loves us so much that he wants to torture us forever to show us how much he loves us.

So you’ll excuse me if I don’t find Christmas carols particularly heartwarming. In those lyrics I hear the self-hatred and self-loathing buried deep in the heart of Christianity, that tells us that not only are we not good enough—we’re fundamentally flawed and broken.

You know, the language of an emotional abuser.

But that is not the reason why I hate Christmas music.

And it’s not necessarily that I hate Christmas music. Some of the melodies to the songs are quite nice. And I do have some warm and fragrant memories of Christmas from my childhood. It was a magical time of year. Everything was transformed, by the cold and snow, and by decorations around town and around the house. We used to put cloves in pomegranates and oranges and hang them around the house, so the house smelled like spices.

When I became an atheist, it was as if twenty-eight years of my life no longer belonged to me. All of those memories, all of the enjoyment that I’d found in singing songs at Christmas, in the celebrations, in the community, were all part of someone else’s life.

You must not seek to add
To what you have, what you once had;
You have no right to share
What you are with what you were.
– C. F. Ramuz, Histoire du Soldat, trans. by Michael Flanders

So that’s why it’s hard for me to listen to Christmas music. It’s not so much the lyrics that bother me anymore. I’ve developed enough coping strategies to walk into a store without asking to yell at a manager to “turn that shit off!”

Christmas music is a reminder of everything that I lost when I jettisoned my faith. Further, it speaks to the fear I have of what I may never have—a family of my own to make new memories with, to banish the sadness of the old ones.

But who knows. Anything’s possible.

225. osculate

anxietyFunny how I first learned the word “osculate.”

It was in men’s chorus at Northwestern, the conservative Christian college that I attended and graduated from.

And no, not how you think.

Unfortunately.

If the group was particularly well-behaved and productive in rehearsal (which, given a bunch of college-aged adolescent males, wasn’t very often), the director would promise to read from something referred to as (curiously) the “red book.” Essentially, it was a book of advice from the 1940s to young men on various topics… such as, how to woo girls.

As you might imagine, it was about as bad as advice from the same time period written to young brides. There was a chapter in this book on how to “go in” for the first kiss, and how to overcome any objections the young lady might have.

Because, you know, women are virginal and virtuous, and men are coarse animals who can’t help themselves.

There are two things I can recall about this book, the first being the stilted, unwittingly hilarious, horrific language the author used in basically recommending young men force themselves on women. It went something like: “If she backs away, don’t worry—women are naturally hesitant in these areas… If she tries to push you away, don’t worry… if she starts to claw at your face, start to worry.”

I’m paraphrasing, obviously. But not very much.

The second thing I’ll never forget about those days in men’s chorus, at Northwestern, and of all my growing up years was the intense attractions that I felt towards guys—and the equally intense anxiety of being found out and caught.

There’s enough anxiety around one’s affection being discovered and the fear of being exposed and scorned.

However, it’s a real brain teaser for a young gay man (or woman) to know that one’s romantic affection could get one expelled from school and from an entire community.

So, all this to say, I had a breakthrough a little while ago, thanks again to Hank Green’s Crash Course: Psychology.

“Say someone almost drowned as a kid and is now afraid of water. A family picnic at the river may cause that anxiety to bubble up, and to cope they may stay sequestered in the car, less anxious but probably still unhappy while the rest of the family is having fun.”

Earlier today, I went grocery shopping with my friend Matt. On the way in, I stopped to pick up some course-ground coffee for my French press for an upcoming trip (as I’m not a fan of drinking coffee that I can also chew).

One of the baristas was a young man who I’ve seen there before, and who I’m 99.99% sure bats for my team. (Not so sure, however, which position he plays.) I’m never sure if baristas (who I’m reasonably sure are homos) are actually flirting with me, if they’re being polite, or if they’re trying to get a bigger tip. But this guy was definitely laying on the charm in asking me if I’d done anything fun that day.

When guys flirt with me, especially seemingly out of the blue, it launches an internal monologue that goes like this:

  1. Shit, someone is talking to me!
  2. Wait, is he flirting with me?
  3. Is this guy even gay, or is he just one of those overly friendly straight guys? Because I can’t tell anymore!
  4. Quick, what can I deduce about his cultural and educational background? His hair is styled in one of those dumb faux-hawks. Is he a “club” gay? Will he even understand half of the words I use? Should I switch to one-syllable words? Wait, that’s so incredibly elitist and arrogant, making grand assumptions about someone based on their hair style…
  5. And wait, why would he be flirting with me? Guys don’t flirt with me. Yet, he seems to be flirting with me. Oh god, what do I do? Am I supposed to flirt back? What if he’s not flirting with me after all? Will that make me look desperate? Pathetic?
  6. Shit, he’s talking to me… oh, no, he’s still just waiting for me to respond to the thing he said two seconds ago.

Later, I recounted this experience to my friend Matt and he pointed out that there have been plenty of occasions where I’ve spontaneously come up with something witty or clever to say. So why is it so damned difficult for me to respond to flirts?

In other words, why am I basically Liz Lemon?

Enter Hank Green.

“Anxiety disorders are characterized not only by distressing, persistent anxiety but also often by the dysfunctional behaviors that reduce that anxiety.”

It doesn’t take a PsyD to recognize that my current anxiety about guys is directly caused by those closeted growing-up years. In every interaction with a cute guy, I feared that I might inadvertently say or do something to give away the fact that I was wildly attracted to him, i.e., gay.

If you’ve seen the video of the guy getting beaten up by his bigoted family after they learn he is gay, being outed in a predominantly religious community is a legitimate fear, whether of physical violence or being shunned.

For much of my teenage and adult life, I had to tell myself that acting on my attractions to other men, let alone having a boyfriend, was impossible. And though I’ve been out-gay for some time, there’s still that same unresolved anxiety running like a background app on my phone, draining the battery.

While it leaves me lonely, like the girl who survived drowning only to hide in the car when her family goes to the beach, I unconsciously shut down potential romantic or flirtatious interactions to reduce anxiety.

And, just as my depressed moods have a cause, it’s not that I can’t flirt. There’s just unresolved trauma. Phew!

What to do about it now?

That’s one reason why I’m back in therapy.