220. tumultuary

PsychotherapyI started seeing a new therapist on Wednesday. It’s through the same agency as my last therapist, but it’s the woman I initially got connected to back in 2012 through the Secular Therapist Project. Apparently I was the first client to contact her through that site, but due to our schedules not quite aligning it didn’t work out the first time. She said she now has about a dozen clients who are recovering fundamentalists, which is really awesome.

She’s also a recovered, ex-Mormon, which in some ways is probably a harder thing to be than an Evangelical fundamentalist. From what I know of them, Mormon communities are much more tight-knit than most Christian communities. Your family is the core of your world. Leaving that behind can be truly catastrophic.

Our first meeting went well. There’s always a first-date quality to an initial session. What’s going on, what brings you to therapy, etc. Thankfully, I don’t have to explain why I am no longer a Christian. That part is always annoying.

One idea I’ve been exploring lately, that I brought up in the session, is that my childhood wasn’t nearly as awful as I remember it. That’s not to say that it wasn’t traumatizing in its own right, or that my parents didn’t have a hand in causing some of the damage. But I’ve been doing some revision.

So far, the narrative is that, as the first born of the three kids in my family, my parents were the hardest on me throughout my life and that this is why I’m currently so hard on myself. I’ve pictured my parents as slightly less psychotic versions of the iconic stage door mom or angry soccer dad.

The truth is more nuanced.

From what I can recall, and from some of the things my parents have admitted, this is partly true. As the first born, they were a little harder on me, at least at first. They freaked out more when things happened, and were probably harsher in scolding me when I did something wrong. Expectations had to be adjusted as my sisters were born and they learned from their experiences, and by the time I reached middle school age, they’d chilled out a lot – at least when it came to pushing us to achieve.

Something I hit upon while discussing this on Wednesday was the idea that, because my early childhood was much more intense, when my parents backed off I essentially became my own crazy soccer dad. When I made a mistake and they didn’t yell at me, I was screaming from the sidelines at myself, to pick myself up from the dirt, to quit being such a fucking loser, to stop being such a disappointment.

How this played itself out as I got older was that I drove myself to be the absolute best at everything. I was determined to be the youngest published author ever, so I worked like mad at becoming a great writer. I was determined to be the best at piano, so in addition to practicing long hours and refining my technique and musicality, I eliminated any possibility of sibling rivalry by dropping subtle hints to my younger sister (who was taking piano lessons with me at one point) that she wasn’t any good and should quit. Which she did.

When I got to college and majored in music composition, I would write late into the night, sacrificing sleep and often my health to become the best.

However, the truth is that no matter how hard I worked or what I achieved, I was never satisfied. No effort was ever good enough, no progress far enough. The more disappointed I became, the more I hated and loathed myself. Even my efforts to force myself to be straight failed, although i can’t say that I regret that one too much.

This is why I’m particularly unhappy about being single right now, because almost everyone else I know is coupled, and it feels as if I missed learning some life skill that came easily to everyone else. My housemates have been together twenty years, and married for the last sixteen. Another friend of mine is getting married next month and has been with his boyfriend for fourteen years.

My longest relationship is barely nine months, the last three of which I was waiting for the right moment to end it.

My current refrain is that no one wants a thirty-one-year-old gay man. Some have said that this is ageist; that thirty is the new twenty; that age only exists in the mind. In the past couple weeks, I’ve realized that this anxiety is less about being single and more about an acute awareness of how “behind” I am compared to most people I know. At thirty-one, it feels as if I’m truly starting over at a point when most of my friends are coming into their own.

Being raised a fundamentalist Christian did stunt my growth. Now that I’m out as both gay and as an atheist, I’m finally getting to a place where I can begin to grow. It’s just difficult to do that while my friends are so much further ahead in their personal lives and careers.

On the surface, just as I fear being looked down upon for not driving a nice (i.e., adult) car, I worry about being viewed as less-than by those around me. Intellectually, I know this isn’t true; that everyone struggles with the grass-is-greener mentality. However, I do seemingly lack an internal locus of reference for my identity and sense of self-worth that most people develop in their formative years. So if I perceive someone as doing “better” than me, it means that I have nothing, that I’m an abject failure. If I am rejected, it’s because I’m worthless. Are these thoughts rational? No. But it’s what I feel. And depression is an illness of the emotions.

So what to do? Well, getting a handle on my depression seems the first step…

219. balmy

b050_zagreusI’ve decided to work on achieving the next level of my Doctor Who nerd cred that I’ve been meaning to do for some time, especially after the Doctor Who convention in May: the Big Finish audio adventures.

This is an aspect of the series that not a lot of fans know about or get into – especially newer fans of the 2005 reboot who have debates over whether David Tennant or Matt Smith is the best Doctor evaaaah.

Personally, I’m a fan of the Third Doctor, Jon Pertwee. A lot of people aren’t crazy about him. They find him cold, condescending, and even callous. But he’s the scientist Doctor. There is no mystery he can’t solve by using calm logic and deductive reasoning. And when all else fails, there’s always Venusian aikido.

So back to Big Finish.

The British company was founded in 1996, and they started releasing Doctor Who stories in 1999. Basically, they’re audio plays that follow the first eight incarnations of the Doctor and his companions outside of the TV show.

I got into radio plays as a teenager with the Focus on the Family radio theater productions of The Chronicles of Narnia, which I still think are the best adaptations of those stories. Radio is a different medium than television or film. The action takes place in your imagination. It’s so much more engaging, in my opinion.

So yesterday, I downloaded my first Doctor Who story: Zagreus (2003). In short, the Eighth Doctor (Paul McGann) and the TARDIS are exposed to anti-time after an explosion and he is taken over by Zagreus, a creature from an ancient Gallifreyan nursery rhyme. There are quite a few references to Alice in Wonderland, which in several places feels a bit silly. The Third, Fifth, Sixth, and Seventh Doctors are pulled into the story and help Eight regain power over himself and defeat Rassilon. Rassilon is one of the founders of the Time Lords who turned out to be something of a psychopath and even a shadow of Josef Mengele after he experimented with Time Lord physiology to give the race its thirteen regenerations.

There was a moment at the very end of the story though that took me by surprise. Leela, the “savage” companion of the Fourth Doctor, made an appearance. I love Leela, partly because she’s one of the strongest female characters in the entire series, and is probably the most capable and independent of all the companions.

Her weapon of choice in her first episodes is the Janis thorn, a plant from Leela’s home world that causes paralysis and death in victims, something the Fourth Doctor finds so disturbing that he forbids her from using it anymore.

She doesn’t hesitate to fight or to kill, and shows no fear of death or dying. In one episode, The Horror of Fang Rock (1977), Leela is temporarily blinded by a flash and asks the Doctor to kill her. “It is the fate of the old and crippled!” she says. In The Image of the Fendahl (1977), she says to the Doctor, “There is a guard. I shall kill him.” He tells her not to, explaining that it’ll disturb K-9 (his robotic dog).

In The Sun Makers (1977), Leela is about to preemptively kill a guard. The Doctor stops her, saying that he hasn’t done her any harm. She replies, “Then I shall kill him before he does!”

At the end of Zagreus, the Doctor has told Charley (Charlotte Pollard) that she can’t come with him into another universe; that it’s too dangerous and that he doesn’t trust that he’s entirely free of Zagreus. She and Leela are sitting outside the TARDIS.

Leela: You are crying, Charlotte Pollard.
Charley: I am not.
Leela: Not on the outside. In my tribe, a witch-woman grieves on behalf of us all. Better that than for an enemy to witness a warrior’s tears.
Charley: I am not crying, all right!
Leela: Then let me cry for you.

It was a moment that really took me by surprise for how moving it was. Leela is a woman of action. She doesn’t hesitate to fight, to kill, to charge into battle. And here, we see that she is also a woman of deep feeling, that she can also allow herself to take on and feel the grief of another person.

That is notion of grieving with and for another person is something that, in the United States at least, is a very foreign idea. We don’t do very well with “negative” emotions as Americans. We try to get through them as quickly and privately as possible. We slap a smiley face on everything to pretend that it’s all okay.

It’s a practice that is also common in many other cultures and parts of the world. When someone is killed in, say, the Middle East, the entire community turns out to mourn. Men and women wail and weep loudly. To our emotionally repressed Western eyes, it’s something that’s distasteful, unseemly, immodest — savage, even.

Community is not something that we do well in the Western world. There’s more a sense of communal living in places like Europe. But we Americans like our space, independence, and freedom. We lock ourselves away in our houses, in cars as we drive to and from those houses. We have offices and cubicles at work that we stake out as “ours.”

“Let me cry for you.”

Grief is an intensely private thing. Rather than let others join with us in experiencing and mourning loss, we shut them out. We gather with close family and friends, but for the most part we cry alone. And we heal alone.

A friend of mine recently lost his grandmother. He got the news that she was dying during one of our recent band practices for Sunday Assembly, and a few days ago she died. We had a discussion that night about community, and how we deal with grief and death as atheists.

I wonder: how would it be if we could cry for each other?